Click the links below to read more…
How to look after your mental health using exercise (Mentalhealth.og)
Get active for mental wellbeing (NHS)
Physical Activity, Sport and Mental Health (Mind)
Regular Exercise “best for mental health” (BBC)
Mental Health and Prevention (Mental Health Foundation)
Children and Young People (Mental Health Foundation)
Raising Awareness of Mental Health in School Children (Nursing Times)
Prioritising Wellbeing in Schools (Young Minds)
