Resources

Emotions Bingo A great way to help children learn and recognise feelings with this simple and fun game.

Self Esteem Snap Dragons Start to think about your strengths, your unique qualities and start to be proud of who you are.

The 21-day Happiness Challenge The 21 Day Happiness Challenge is about taking a small action, every day, for 21 days, that brings a smile to your face. Enjoy!

Worry & Anxiety A great way to help deal with our worries and anxiety is to look at what we can control. This activity will help you identify want you can and cannot control.

Mindfulness Have a break from busy minds and have a go at some simple mindfulness activities.

My Calm Wheel Find your self getting wound up and angry at times? Try My Calm Wheel and learn some calming techniques.

My Positive Rainbow Use the Positive Rainbow to remind yourself how awesome you are!

Cope Cakes Looking at your coping skills to deal with the difficult emotions in a fun way!

Gratitude 3 different activities to help us feel good about our lives!

My Class’s Tree of Strength A great activity to bring classmates together, even with home schooling!