Day 5 of Mental Health Awareness Week! Our final video for Mental Health Awareness Week. On Day 5 we are talking about challenging ourselves and being proud of who we are! Remember we are all amazing at something!
Day 4 of Mental Health Awareness Week! Today we are talking about the benefits of listening to music, staying connected to friends and family, doing something you enjoy.
Mental Health Awareness Week – Day 3! Today’s video talks about 2 simple ways to look after your mental health: Eating healthy and using stretching, yoga and mindfulness to keep us calm.
Mental Health Awareness Week – Day 2! Today’s video talks about 3 simple ways to look after your mental health: Sleeping, keeping hydrated, and reading. Little things you can change to improve your mental health.
It’s Mental Health Awareness Week this week! We will be posting a video every day with tips and activities on how to look after your mental health.Please let us know what you think!Today’s video: 1. Talking about our feelings. 2. Benefits of Exercise.
We are excited to announce that we came second in the Tesco Cententary Grant vote which took place across Devon. We will receive £15,000, which will allow us to continue our work with young people all around Devon. We are hoping to link up with other sporting organisations next year to deliver joint mental health […]
HeadsUP Mental Health Awareness has teamed up with the Exeter Chiefs Community Team to offer mental health awareness sessions to local schools. As mental health is hitting the headlines more and more, helped in part by the increasingly high-profile reports of mental health issues within sport, the need to educate youngsters to look after their […]
The FA and Heads Together today announced their new campaign to tackle the stigma surrounding Mental Health, and its got a familiar name… Heads Up! This is a fantastic initiative using the power of English football, to get people talking about mental health. The campaign was announced today at Wembley by The Duke of Cambridge, […]
The delivery of our key stage 1 sessions has continued in schools across East Devon & Exeter. We’ve already delivered sixteen sessions in nine schools, reaching more than 400 pupils. A huge thank you to the staff and pupils at Brixington; Honiton; Lady Seawards; Rockbeare; St Peters (Budleigh); St Peters Prep (Lympstone); St Thomas; Tipton […]
Here at HeadsUP we believe you are never too young to learn to look after your mental health. We visited St Peter’s school in Budleigh Salterton and delivered a session to a year two class. The pupils were great! So welcoming and keen to learn, what a way to kick of Children’s Mental Health Week! […]