This year has been full of challenges, changes, and Coronavirus! Despite this we have been working hard to support the children and young people both in Devon and Worcestershire! We have seen a massive rise in mental health issues in children and young people during this year and we, alongside schools and other organisations have […]
The HeadsUP team have finished all of their delivery for 2020! What a year it has been! Across Devon, Paula has been extremely busy travelling across the County. Delivering in Exmouth Community College, Littleham Primary School, Brixington Primary Academy and Marpool Primary school. Reaching thousands of students delivering a variety of Mental Health sessions to […]
So sorry all, it has been a long time since we updated our news and we have had so much going on! We hope you are all well and taking care of yourselves and your mental health during this time; especially as we are now in our second lockdown. As you may have seen recently […]
Day 5 of Mental Health Awareness Week! Our final video for Mental Health Awareness Week. On Day 5 we are talking about challenging ourselves and being proud of who we are! Remember we are all amazing at something!
Day 4 of Mental Health Awareness Week! Today we are talking about the benefits of listening to music, staying connected to friends and family, doing something you enjoy.
Mental Health Awareness Week – Day 3! Today’s video talks about 2 simple ways to look after your mental health: Eating healthy and using stretching, yoga and mindfulness to keep us calm.
Mental Health Awareness Week – Day 2! Today’s video talks about 3 simple ways to look after your mental health: Sleeping, keeping hydrated, and reading. Little things you can change to improve your mental health.
It’s Mental Health Awareness Week this week! We will be posting a video every day with tips and activities on how to look after your mental health.Please let us know what you think!Today’s video: 1. Talking about our feelings. 2. Benefits of Exercise.
We are excited to announce that we came second in the Tesco Cententary Grant vote which took place across Devon. We will receive £15,000, which will allow us to continue our work with young people all around Devon. We are hoping to link up with other sporting organisations next year to deliver joint mental health […]
HeadsUP Mental Health Awareness has teamed up with the Exeter Chiefs Community Team to offer mental health awareness sessions to local schools. As mental health is hitting the headlines more and more, helped in part by the increasingly high-profile reports of mental health issues within sport, the need to educate youngsters to look after their […]